Man Flow Yoga

In-app purchases
4.2
95 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Join Man Flow Yoga for instant access to 350+ exclusive workouts, 40+ programs & challenges (featuring structured and flexible schedules of workouts), 100’s of wellness & tutorial videos, and entry into the private Man Flow Yoga Community.

Man Flow Yoga is fitness-focused yoga made for men, featuring instructive workouts with modifications appropriate for inflexible guys and yoga beginners, and results geared toward men’s fitness goals. Feel better, move better, and feel stronger within your first few workouts.

Included in the MFY APP:
- 350+ Exclusive Workouts
- 40+ Programs & Challenges
- 100’s of Wellness & Tutorial Videos
- HD videos with professional audio
- Easily cast to your Smart TV from your phone
- Calendar & Accountability Features: Schedule your workouts using the built-in calendar on the app and get reminders when it’s time to begin.
- Favorites: Save videos to your Favorites to easily find again
- Watch List: Add videos for future use to your Watch List
- Download/Offline Access: Download workouts or audio files to the app and use later on without a connection. Keep them for as long as you want.
- Easily manage your subscription within the app. Cancel at any time.

Also includes:
- Access to the Man Flow Yoga Members’ Area (on most smart devices)
- Accountability emails for every workout program

TWO OPTIONS
- Monthly plan for $29.99 USD per month*
- Annual plan for $199.99 USD per year*

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▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
Man Flow Yoga offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://manflowyoga.tv/pages/terms-of-service
-Privacy Policy: https://manflowyoga.tv/pages/privacy-policy
Updated on
Jul 22, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
94 reviews
Aaron Gilbert
October 23, 2021
I've been exercising with MFY for a while. The instruction and programs are top notch. When this new app became available, the experience really improved. The app streams effortlessly to my TV. It syncs well to the website. Sidenote: belonging to the MFY is a great experience. The member group on Facebook is incredibly supportive and helpful (and zero toxicity)
15 people found this review helpful
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Bill Daniels
August 3, 2021
There is a TON of individual sessions and pre-planned programs to follow. Various levels of intensity. The "how to", with options, are clearly explained. Tracking sheets and workout calendar are easy to use. Website/app is easy to navigate. Membership community is fantastic!
11 people found this review helpful
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Jon Older
June 8, 2025
Man Flow Yoga deserves 5 stars, unfortunately this app doesn't, now upped to 4 *. There's a totally new app. Unfortunately still seeing cast issues, but can now install directly on the Chromecast. Community is much better to interact with in the new app.
1 person found this review helpful
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